Stay upright, confident, mobile, and independent…..
Do you feel unsteady on your feet or have you fallen in the past 6 months? A common reason for seeking physical therapy is for poor balance and difficulty walking. In adults 65 and older, falls are the leading cause of fatal and non-fatal injuries (according to the CDC). Balance problems can be scary, make you lose confidence, and limit your independence. We are here to help!
Physical therapy is a proven way to improve your balance and reduce risk of falling. We will perform specific balance testing to determine your risk of falling and determine other factors that may be contributing to your instability and walking problems. We will work together to address strength, mobility, and balance.
At Coastal Physical Therapy & Wellness, we are well equipped to meet your needs and help you accomplish your goals. Our large 2,000 square foot facility is ideal for walking and dynamic balance training. We also have equipment to safely practice balance and mobility training including parallel bars and stairs. Call us today to schedule your balance evaluation and we will get to work!
Our goals are to:
- Maximize your safety
- Reduce risk of falls
- Improve your independence and mobility
- Improve your quality of life